Introducing the

Well woman

join the journey
About
Shop
Blog

Stay up to date with all the latest

Featured

Products

You’ve Got

Dreams

Be Well can help you reach them!

At Be Well Initiative, we have something for everyone. Our mission is to meet every woman where they are and assess the best way forward in their healing and health goals.

From trauma informed care to individualized coaching plans, we’ve got you covered.

Find your perfect fit

What we do

Grow Retreats and Groups

Relax, refresh, reconnect and rewire as you deep dive into whole woman wellness on this weekend getaway! Can’t sneak away right now? Hop in on one of our 6-week groups!

Individual Counseling + Coaching

Meet with Tara or Laura to get focused and individualized treatment plan that works for you and your time constraints! Check out some of our packages and growth tracks or work with us to create your own.

Wellness Workshops

Join us for specialized sessions concentrating on one of our four wellness pillars for more in-depth application and understanding! Pre-designed or tailor made for your organization or group.

Why Us?

Here is what women just like you are saying about us…

“Love the Be Well ladies- very focused, friendly, and helpful. I would encourage women to reach out to them as a step to maturity in all facets of life!”
Grow Group client
“I was so grateful for the opportunity to dig into all the facets of my well-being with Tara and Laura’s help! As women, it can be easy for us to put others first so much that we forget to check in with ourselves and connect with how we are physically, emotionally, spiritually, and relationally.
It was eye opening to see how those areas build upon each other and are so intricately connected! I’m excited to take what I have learned and build it into my everyday life!”
Grow Group client
“This Be Well experience came at the perfect time in my life. I have been doing counseling and have really been enjoying the process of improving my mental health.
Be Well helped me realize the benefit of integrating my spiritual, mental, physical, and relational health. The combination of one-on-one coaching and group sessions allowed for growth and helped my perspective on overall health improve.”
Grow Group client
“Everyone needs Grow in their lives. Being able to pour goodness into myself during a busy season of life and being fully accepted was so fulfilling. I will be leaving with deeper roots and a stronger foundation to grow. I would do this every year if I could!!”
Grow Group client
“The Be Well Retreat was amazing. Laura and Tara have so much knowledge but beautifully articulate the material to be easily understood. Everything minute of the weekend was intentionally thought through and I feel restored, rested and equipped entering back into normalcy.”
Grow Retreat client
“The Be Well Grow Retreat was fantastic! I was able to be informed about spiritual, emotional/mental, physical, and relational health in way I understood. I then was given the opportunity to utilize that new information in different ways throughout the weekend and authentically connect with women. I left feeling educated, empowered, encouraged, and equipped to better be able to navigate the complexities of my life and continue to grow towards health. It gave me awareness, a better vocabulary, and building blocks to continue on my journey of health.”
Grow Retreat client
“This weekend was just what I needed. It’s easy to get lost in the day-to-day shuffle of life and realize weeks (… months) have gone by without resting or checking-in with myself. To be able to get away with other women who love The Lord and who not only desire that rest, but desire to learn and grow in every area of our wellness to better ourselves and, in turn, the people we love was such an encouragement. Laura and Tara are incredibly gifted, passionate, and knowledgeable on women’s wellness and it was a joy to learn from and be cared for by them this weekend.”
Grow Retreat client
“The Be Well Grow Retreat was such a fantastic weekend! I was so impressed with Laura and Tara’s ability to teach and challenge me, while encouraging real rest at the same time. I was able to reflect, think ahead, and make deep connections here in a way that was so refreshing and healing to me.”
Grow Retreat client