Introducing the

Be Well Woman

To be is to go through life; to be well is to grow through life.

Where are you on the journey?
but why should I choose

Be Well Initiative?

Be Well Initiative is more than a business- it’s a movement…

grounded, nurturing, and with a purpose. It’s a gentle rebellion against burnout culture, inviting women to come home to themselves in bite-sized, beautiful ways.

Find your perfect fit
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What we do

Wellness Intensives

A focused season to rebuild from the inside out.
Whether you’re stepping into a new season of motherhood, healing from loss, feeling disconnected in your relationships, or simply craving rest and renewal—Be Well Intensives are designed to meet you at the root. These intentional experiences combine coaching, soul care, and community to walk you toward deeper healing and lasting transformation.

Why We Call It an Intensive
Because it’s not surface work.
It’s focused. It’s immersive.
It’s about digging deep—mentally, physically, relationally, and spiritually—to rebuild what’s been worn down or lost.

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Don’t just take our word for it!

Here is what women just like you are saying about us…

“Love the Be Well ladies- very focused, friendly, and helpful. I would encourage women to reach out to them as a step to maturity in all facets of life!”
Group Participant
“I was so grateful for the opportunity to dig into all the facets of my well-being with Tara and Laura’s help! As women, it can be easy for us to put others first so much that we forget to check in with ourselves and connect with how we are physically, emotionally, spiritually, and relationally.
It was eye opening to see how those areas build upon each other and are so intricately connected! I’m excited to take what I have learned and build it into my everyday life!”
Grow Participant
“This Be Well experience came at the perfect time in my life. I have been doing counseling and have really been enjoying the process of improving my mental health.
Be Well helped me realize the benefit of integrating my spiritual, mental, physical, and relational health. The combination of one-on-one coaching and group sessions allowed for growth and helped my perspective on overall health improve.”
Grow Participant
“Everyone needs Grow in their lives. Being able to pour goodness into myself during a busy season of life and being fully accepted was so fulfilling. I will be leaving with deeper roots and a stronger foundation to grow. I would do this every year if I could!!”
Grow Participant
“The Be Well Retreat was amazing. Laura and Tara have so much knowledge but beautifully articulate the material to be easily understood. Everything minute of the weekend was intentionally thought through and I feel restored, rested and equipped entering back into normalcy.”
Grow Participant
“The Be Well Grow Retreat was fantastic! I was able to be informed about spiritual, emotional/mental, physical, and relational health in way I understood. I then was given the opportunity to utilize that new information in different ways throughout the weekend and authentically connect with women. I left feeling educated, empowered, encouraged, and equipped to better be able to navigate the complexities of my life and continue to grow towards health. It gave me awareness, a better vocabulary, and building blocks to continue on my journey of health.”
Retreat participant
“This weekend was just what I needed. It’s easy to get lost in the day-to-day shuffle of life and realize weeks (… months) have gone by without resting or checking-in with myself. To be able to get away with other women who love The Lord and who not only desire that rest, but desire to learn and grow in every area of our wellness to better ourselves and, in turn, the people we love was such an encouragement. Laura and Tara are incredibly gifted, passionate, and knowledgeable on women’s wellness and it was a joy to learn from and be cared for by them this weekend.”
Retreat Participant
“The Be Well Grow Retreat was such a fantastic weekend! I was so impressed with Laura and Tara’s ability to teach and challenge me, while encouraging real rest at the same time. I was able to reflect, think ahead, and make deep connections here in a way that was so refreshing and healing to me.”
Retreat Participant